Few hours earlier than American comic and former tv hero Bill Cosby was sentenced to 3 to 10 years in jail, the lady on the centre of the case, Andrea Constand launched a press release that expresses how she feels since 2004 when Cosby drugged and assaulted her. He was discovered responsible of the crime in April and handed a jail time period as we speak. Have been he given the utmost time period, he would have confronted thirty years as an alternative of the ten he has to serve now.
Read Constand’s assertion under.
“To really perceive the impression of sexual assault had had on my life, you need to perceive the person who I used to be earlier than it occurred.
On the time of the assault, I used to be 30 years previous, and a match, assured athlete. I used to be robust and expert, with nice reflexes, agility and velocity. Once I graduated from highschool in Toronto, I used to be one of many prime three feminine highschool basketball gamers in Canada. Dozens of American schools lined as much as supply me basketball scholarships, and I selected the College of Arizona.
For 4 years, I used to be a capturing guard on the ladies’s basketball group, scoring as much as 30 factors a recreation. It was a tremendous time in my life, and I discovered lots, developed a circle of actually good pals, lots of them teammates, and travelled across the U.S. to compete.
The one draw back was that I missed my household, and developed extreme homesickness. When it began to have an effect on my research and my coaching, my Dad got here up with the thought to maneuver his personal father and mom to Tucson.
My grandparents have been of their late 60s once they gamely agreed to maneuver greater than 2,000 miles to assist me regulate to life away from residence. They have been retired after promoting their Toronto restaurant enterprise and figured the nice and cozy, dry local weather would go well with them anyway. I had all the time loved a particular relationship with my grandparents. Not solely had I grown up of their residence, however I spoke Greek earlier than I spoke English. They acquired an house near mine, and I used to be there most days, speaking and laughing over my favorite home-cooked meals. The homesickness shortly evaporated.
After I graduated from the College of Arizona with a level in communications, I signed a two-year contract to play skilled basketball for Italy. Going professional took my athletic coaching to an entire new degree. As soon as once more, I thrived within the staff environment and loved travelling Europe, though we not often noticed greater than the basketball venues and the lodge rooms the place we slept.
When my contract ended, my former coach from the College of Arizona inspired me to use for a job as Director of Operations for the ladies’s basketball staff at Temple College in Philadelphia. It was a busy, difficult place that required me to handle a number of logistical particulars in order that others might concentrate on coaching the workforce for competitors. I additionally made all of the journey preparations and went to tournaments with the staff and help employees.
It was an amazing job however after a number of years, I knew I needed to pursue a profession within the therapeutic arts, my different ardour. I additionally needed to work nearer to house, the place I might be reunited with my giant, prolonged household, and lots of buddies.
I knew who I used to be and I favored who I used to be. I used to be on the prime of my recreation, sure that the groundwork offered by my schooling and athletic coaching would stand me in good stead no matter challenges lay forward.
How mistaken I used to be. In reality, nothing might have ready me for a night if January 2004, when life as I knew it got here to an abrupt halt.
I had simply given my two-month discover at Temple when the person I had come to know as a mentor and pal drugged and sexually assaulted me. As an alternative of with the ability to run, bounce and just about do something I needed bodily, through the assault I used to be paralyzed and utterly helpless. I couldn’t transfer my arms or legs. I couldn’t converse and even stay acutely aware. I used to be utterly weak and powerless to guard myself.
After the assault, I wasn’t positive what had truly occurred however the ache spoke volumes. The disgrace was overwhelming. Self-doubt and confusion stored me from turning to my household or pals as I usually did. I felt utterly alone, unable to belief anybody, together with myself.
I made it by means of the subsequent few weeks by specializing in work. The ladies’s basketball group was in the midst of the Atlantic 10 event, and I used to be travelling lots. It was a particularly busy time for me, and the distraction helped take my thoughts off what had occurred.
When the workforce wasn’t on the street, nevertheless, I used to be within the basketball workplace at Temple and was required to work together with Mr. Cosby, who was on the Board of Trustees. The sound of his voice over the telephone felt like a knife going via my guts. The sight of the person who drugged and sexually assaulted me coming into my basketball workplace crammed me with dread. I did every part my job required of me however stored my head down, counting the times till I might return to Canada. I trusted that when I left, issues would get again to regular.
As an alternative, the ache and anguish got here with me. At my mother and father’ home, the place I used to be staying till I acquired settled, I couldn’t speak, eat, sleep or socialize. As an alternative of feeling much less alone as a result of I used to be again residence with my household, I felt extra remoted than ever. As an alternative of my legendary huge urge for food and “hollow leg” – a operating joke in my household – I picked at my meals, wanting extra like a scarecrow with every passing week. I used to be all the time a sound sleeper however now I couldn’t sleep for greater than two or three hours. I felt exhausted on a regular basis.
I used the calls for of my new programs to choose out of household gatherings and occasions and to keep away from going out with pals. As far as anybody might inform, I used to be preoccupied with my research. However the horrible fact about what occurred to me – by the hands of a person my household and associates admired and revered – was swirling round inside me.
Then the nightmares began. I dreamed that one other lady was being assaulted proper in entrance of me and it was all my fault. Within the dream, I used to be consumed with guilt, and fairly quickly, that agonizing feeling spilled over into my waking hours too. I turned increasingly anxious that what had occurred to me was going to occur to another person. I grew terrified that it’d already be too late, that the sexual assaults have been persevering with as a result of I didn’t converse out.
Then one morning I referred to as my mom on the phone to inform right here what had occurred to me. She had heard me cry out in my sleep. She wouldn’t let me put her off, and insisted that I inform her what was improper. She wouldn’t accept something lower than an entire and truthful rationalization.
Reporting the assault to the Durham Regional police in Toronto solely intensified the worry and ache, making me really feel extra weak and ashamed than ever. When the Montgomery County District Lawyer outdoors Philadelphia determined to not prosecute for lack of proof, we have been left with no sense of validation or justice. After we launched civil claims, the response from Mr Cosby’s authorized workforce was swift and livid. It was meant to frighten and intimidate and it labored.
The psychological, emotional and monetary bullying included a slander marketing campaign within the media that left my complete household reeling in shock and disbelief. As an alternative of being praised as a straight-shooter, I used to be referred to as a gold-digger, a con artist, and a pathological liar. My hard-working middle-class mother and father have been accused of making an attempt to get cash from a wealthy and well-known man.
On the deposition through the civil trial, I needed to relive each second of the sexual assault in horrifying element in entrance of Mr. Cosby and his legal professionals. I felt traumatized another time and was typically in tears. I needed to watch Cosby make jokes and try and degrade and diminish me, whereas his legal professionals belittled and sneered at me. It deepened my ship of disgrace and helplessness, and on the finish of every day, I left emotionally drained and exhausted.
When the case closed with a settlement, sealed testimony and a non-disclosure settlement, I assumed that lastly – lastly – I might get on with my life, that this terrible chapter in my life was over eventually. These very same emotions adopted me all through each felony trials. The assaults on my character continued, spilling over outdoors the courtroom steps trying to discredit me, and forged me in a false mild. These character assassinations have brought on me to endure insurmountable stress and nervousness, which I nonetheless expertise at the moment.
I nonetheless didn’t know that my sexual assault was simply the tip of the iceberg.
Now, greater than 60 different ladies have self-identified as sexual assault victims of Bill Cosby. We might by no means know the complete extent of his double life as a sexual predator however his decades-long reign of terror as a serial rapist is over.
I’ve typically requested myself why the burden of being the only witness in two legal trials needed to fall to me. The strain was monumental. I knew that how my testimony was perceived – that how I used to be perceived – would have an effect on each member of the jury and on the longer term psychological and emotional well-being of each sexual assault sufferer who got here earlier than me. However I needed to testify. It was the fitting factor to do, and I needed to do the proper factor, even when it was probably the most troublesome factor I’ve ever executed. When the primary trial led to a mistrial, I didn’t hesitate to step up once more.
I do know now that I’m one of many fortunate ones. However nonetheless, when the sexual assault occurred, I used to be a younger lady brimming with confidence and searching ahead to a future brilliant with prospects. Now, virtually 15 years later, I’m a middle-aged lady who’s been caught in a holding sample for many of her grownup life, unable to heal absolutely or to maneuver ahead.
Bill Cosby took my lovely, wholesome younger spirit and crushed it. He robbed me of my well being and vitality, my open nature, and my belief in myself and others.
I’ve by no means married and I’ve no associate. I reside alone. My canine are my fixed companions, and the members of my quick household are my closest buddies.
My life revolves round my work as a therapeutic therapeutic massage practitioner. Lots of my shoppers need assistance decreasing the consequences of collected stress. However I’ve additionally educated in medical therapeutic massage at Memorial Sloan-Kettering Most cancers Middle in New York, and sometimes assist most cancers sufferers handle the unwanted side effects of chemotherapy and radiation. I assist many others too – individuals with Parkinson’s, arthritis, diabetes, and so forth. A few of my shoppers are of their 90s. I assist them deal with the ravages of previous age, decreasing stiffness, aches and pains.
I like my work. I like understanding that I may also help relieve ache and struggling in others. I do know that helps me heal too.
I not play basketball however I attempt to keep match. Principally, I follow yoga and meditation, and when the climate is heat, I wish to pedal my bike up lengthy steep hills.
All of it seems like a step in the fitting path: away from a really darkish and lonely place, towards the individual I used to be earlier than all of this occurred.
As an alternative of wanting again, I’m wanting ahead to wanting ahead. I need to get to the place the place the individual I used to be meant to be will get a second probability.
I do know that I nonetheless have room to develop.”
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